Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 42.2 mg |
| Sodium | 83.4 mg |
| Potassium | 185.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 23.5 g |
| Protein | 4.4 g |
| Vitamin A | 101.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.3 % |
| Vitamin D | 6.7 % |
| Vitamin E | 2.0 % |
| Calcium | 9.7 % |
| Copper | 2.0 % |
| Folate | 2.6 % |
| Iron | 5.3 % |
| Magnesium | 3.8 % |
| Manganese | 5.8 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 9.3 % |
| Riboflavin | 10.0 % |
| Selenium | 1.3 % |
| Thiamin | 4.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie Bars
View the full Pumpkin Pie Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie Bars
76 calories of Granulated Sugar, (0.10 cup)
40 calories of Milk, canned, evaporated, (0.08 can (13 oz))
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
17 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.33 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
8 calories of Whipped Cream, pressurized, (1 tbsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
Calories per serving of Pumpkin Pie Bars
76 calories of Granulated Sugar, (0.10 cup)
40 calories of Milk, canned, evaporated, (0.08 can (13 oz))
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
17 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.33 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
8 calories of Whipped Cream, pressurized, (1 tbsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
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