Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 246.0
Total Fat 12.4 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.9 g
Cholesterol 95.0 mg
Sodium 376.7 mg
Potassium 83.8 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 30.5 g
Vitamin A 21.4 %
Vitamin B-12 3.9 %
Vitamin B-6 5.3 %
Vitamin C 2.7 %
Vitamin D 0.9 %
Vitamin E 0.7 %
Calcium 21.5 %
Copper 1.2 %
Folate 1.9 %
Iron 4.8 %
Magnesium 3.5 %
Manganese 3.6 %
Niacin 1.2 %
Pantothenic Acid 1.2 %
Phosphorus 15.5 %
Riboflavin 7.5 %
Selenium 5.9 %
Thiamin 1.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's Mexican Chicken Casserole

View the full Linda's Mexican Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's Mexican Chicken Casserole

114 calories of Cheddar Cheese, (1 oz)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

13 calories of Enchillada Sauce, (0.13 cup)

10 calories of Taco Seasoning , (0.25 serving)


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