Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 23.2 mg |
| Sodium | 429.8 mg |
| Potassium | 244.5 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 1.0 g |
| Protein | 13.9 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.8 % |
| Copper | 3.3 % |
| Folate | 3.2 % |
| Iron | 12.6 % |
| Magnesium | 5.2 % |
| Manganese | 6.3 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 9.6 % |
| Riboflavin | 3.9 % |
| Selenium | 10.5 % |
| Thiamin | 4.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Chicken Tortilla Wraps
View the full Cajun Chicken Tortilla Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Chicken Tortilla Wraps
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
48 calories of Chicken Breast (cooked), no skin, roasted, (40 grams)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Poultry seasoning, (0.50 tsp)
Calories per serving of Cajun Chicken Tortilla Wraps
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
48 calories of Chicken Breast (cooked), no skin, roasted, (40 grams)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Poultry seasoning, (0.50 tsp)
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