Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 197.5
Total Fat 4.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 86.7 mg
Sodium 1,951.6 mg
Potassium 223.2 mg
Total Carbohydrate 8.3 g
Dietary Fiber 3.5 g
Sugars 2.8 g
Protein 31.8 g
Vitamin A 75.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 4.0 %
Copper 2.6 %
Folate 19.4 %
Iron 6.0 %
Magnesium 7.9 %
Manganese 18.0 %
Niacin 1.5 %
Pantothenic Acid 0.3 %
Phosphorus 2.0 %
Riboflavin 4.5 %
Selenium 0.6 %
Thiamin 2.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken faux rice soup

View the full Chicken faux rice soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken faux rice soup

147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)

27 calories of Eat smart riced cauliflower, (1.33 cup)

15 calories of Knorr Chicken Bouillon, (3 tsp)

9 calories of Spinach, fresh, (1.33 cup)


Nutrition & Calorie Comments  

I loved the cauliflower, never would have thought of that. I did replace the bullion with low sodium chicken broth, too much sodium in the bullion for me.