Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 114.7
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 23.4 mg
Sodium 192.8 mg
Potassium 357.3 mg
Total Carbohydrate 16.8 g
Dietary Fiber 2.7 g
Sugars 11.7 g
Protein 10.0 g
Vitamin A 4.0 %
Vitamin B-12 2.4 %
Vitamin B-6 19.5 %
Vitamin C 72.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.6 %
Copper 7.3 %
Folate 8.0 %
Iron 4.8 %
Magnesium 7.9 %
Manganese 59.2 %
Niacin 24.5 %
Pantothenic Acid 5.8 %
Phosphorus 10.6 %
Riboflavin 5.7 %
Selenium 11.0 %
Thiamin 9.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diane's Sweet and sour chicken

View the full Diane's Sweet and sour chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diane's Sweet and sour chicken

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

32 calories of Pineapple, fresh, (0.42 cup, diced)

10 calories of Oranges, (0.17 fruit (2-5/8" dia))

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

5 calories of Plums, (0.17 fruit (2-1/8" dia))

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Radishes, (1 medium (3/4" to 1" dia))


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