Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 357.1
Total Fat 16.9 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.3 g
Cholesterol 80.5 mg
Sodium 483.3 mg
Potassium 33.3 mg
Total Carbohydrate 28.2 g
Dietary Fiber 3.7 g
Sugars 4.6 g
Protein 28.5 g
Vitamin A 44.3 %
Vitamin B-12 0.2 %
Vitamin B-6 5.3 %
Vitamin C 195.3 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 1.9 %
Copper 3.7 %
Folate 0.8 %
Iron 5.0 %
Magnesium 7.9 %
Manganese 33.1 %
Niacin 5.6 %
Pantothenic Acid 2.2 %
Phosphorus 6.2 %
Riboflavin 1.2 %
Selenium 10.3 %
Thiamin 4.7 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nan's Hibachi Style Chicken w/ Brown Rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nan's Hibachi Style Chicken w/ Brown Rice

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

82 calories of Brown Rice, long grain, (0.38 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

30 calories of Sesame Oil, (0.25 tbsp)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

19 calories of Bell peppers (Green, Red, Yellow, Orange), (0.50 cup)

13 calories of Baby Bella Mushrooms (3 oz), (0.63 serving)

11 calories of Onions, yellow, raw 1 oz., (1 serving)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

5 calories of Kikkoman Reduced Sodium Soy Sauce, (0.50 tbsp)


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