Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.5 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 82.2 mg |
| Sodium | 207.9 mg |
| Potassium | 451.4 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.6 g |
| Protein | 41.4 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 29.0 % |
|---|---|
| Vitamin B-6 | 43.8 % |
| Vitamin C | 2.8 % |
| Vitamin D | 10.0 % |
| Vitamin E | 21.0 % |
| Calcium | 6.6 % |
| Copper | 10.0 % |
| Folate | 17.3 % |
| Iron | 14.8 % |
| Magnesium | 18.5 % |
| Manganese | 17.2 % |
| Niacin | 81.7 % |
| Pantothenic Acid | 22.0 % |
| Phosphorus | 33.7 % |
| Riboflavin | 63.5 % |
| Selenium | 37.1 % |
| Thiamin | 18.6 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Almond Crusted Chicken
View the full Crunchy Almond Crusted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Almond Crusted Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
71 calories of Almonds, (0.13 cup, ground)
33 calories of Egg Beaters, original - 1/4 cup, (1 serving)
29 calories of Cornstarch, (0.06 cup)
Calories per serving of Crunchy Almond Crusted Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
71 calories of Almonds, (0.13 cup, ground)
33 calories of Egg Beaters, original - 1/4 cup, (1 serving)
29 calories of Cornstarch, (0.06 cup)
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