Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 286.5
Total Fat 8.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.4 g
Cholesterol 82.2 mg
Sodium 207.9 mg
Potassium 451.4 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.5 g
Sugars 0.6 g
Protein 41.4 g
Vitamin A 15.6 %
Vitamin B-12 29.0 %
Vitamin B-6 43.8 %
Vitamin C 2.8 %
Vitamin D 10.0 %
Vitamin E 21.0 %
Calcium 6.6 %
Copper 10.0 %
Folate 17.3 %
Iron 14.8 %
Magnesium 18.5 %
Manganese 17.2 %
Niacin 81.7 %
Pantothenic Acid 22.0 %
Phosphorus 33.7 %
Riboflavin 63.5 %
Selenium 37.1 %
Thiamin 18.6 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Almond Crusted Chicken

View the full Crunchy Almond Crusted Chicken Recipe & Instructions
Submitted by: JENNY448
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Almond Crusted Chicken

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

71 calories of Almonds, (0.13 cup, ground)

33 calories of Egg Beaters, original - 1/4 cup, (1 serving)

29 calories of Cornstarch, (0.06 cup)


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