Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.7 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 448.8 mg |
| Potassium | 605.8 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 14.2 g |
| Sugars | 4.2 g |
| Protein | 13.4 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 64.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 8.6 % |
| Copper | 16.9 % |
| Folate | 56.0 % |
| Iron | 19.9 % |
| Magnesium | 26.7 % |
| Manganese | 37.2 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 22.0 % |
| Riboflavin | 6.5 % |
| Selenium | 3.3 % |
| Thiamin | 25.4 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-cooker Black Bean Chili
View the full Slow-cooker Black Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-cooker Black Bean Chili
188 calories of Beans, black, (0.83 cup)
21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.42 serving)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Garlic, (1 tsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Green Chili Peppers, canned, (0.02 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Slow-cooker Black Bean Chili
188 calories of Beans, black, (0.83 cup)
21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.42 serving)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Garlic, (1 tsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Green Chili Peppers, canned, (0.02 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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