Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 221.1
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 102.7 mg
Sodium 304.2 mg
Potassium 729.1 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.4 g
Sugars 2.9 g
Protein 42.2 g
Vitamin A 3.4 %
Vitamin B-12 11.2 %
Vitamin B-6 53.1 %
Vitamin C 23.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.1 %
Copper 9.4 %
Folate 4.6 %
Iron 11.0 %
Magnesium 16.5 %
Manganese 9.5 %
Niacin 103.0 %
Pantothenic Acid 16.3 %
Phosphorus 37.8 %
Riboflavin 12.1 %
Selenium 45.7 %
Thiamin 11.9 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy chicken with sun dried tomatoes

View the full spicy chicken with sun dried tomatoes Recipe & Instructions
Submitted by: KFCARROLL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy chicken with sun dried tomatoes

214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)

18 calories of Sun Dried Tomatoes, (0.13 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Banana Peppers, (0.06 cup)

2 calories of Jalapeno Peppers, (0.06 cup, sliced)

1 calories of Chicken Broth or Bouillon, (0.03 cup (8 fl oz))

0 calories of Corn Starch, (0 cup)


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