Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 102.7 mg |
| Sodium | 304.2 mg |
| Potassium | 729.1 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.9 g |
| Protein | 42.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 53.1 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.1 % |
| Copper | 9.4 % |
| Folate | 4.6 % |
| Iron | 11.0 % |
| Magnesium | 16.5 % |
| Manganese | 9.5 % |
| Niacin | 103.0 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 37.8 % |
| Riboflavin | 12.1 % |
| Selenium | 45.7 % |
| Thiamin | 11.9 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy chicken with sun dried tomatoes
View the full spicy chicken with sun dried tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy chicken with sun dried tomatoes
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
18 calories of Sun Dried Tomatoes, (0.13 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Banana Peppers, (0.06 cup)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
1 calories of Chicken Broth or Bouillon, (0.03 cup (8 fl oz))
0 calories of Corn Starch, (0 cup)
Calories per serving of spicy chicken with sun dried tomatoes
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
18 calories of Sun Dried Tomatoes, (0.13 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Banana Peppers, (0.06 cup)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
1 calories of Chicken Broth or Bouillon, (0.03 cup (8 fl oz))
0 calories of Corn Starch, (0 cup)
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