Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.5
Total Fat 8.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 47.5 mg
Sodium 327.2 mg
Potassium 316.1 mg
Total Carbohydrate 16.5 g
Dietary Fiber 3.1 g
Sugars 2.6 g
Protein 15.3 g
Vitamin A 55.8 %
Vitamin B-12 0.0 %
Vitamin B-6 15.0 %
Vitamin C 145.0 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 8.4 %
Copper 4.8 %
Folate 8.5 %
Iron 10.6 %
Magnesium 4.4 %
Manganese 10.4 %
Niacin 4.1 %
Pantothenic Acid 2.0 %
Phosphorus 3.8 %
Riboflavin 3.3 %
Selenium 1.0 %
Thiamin 6.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Stuffed Bell Peppers

View the full Turkey Stuffed Bell Peppers Recipe & Instructions
Submitted by: LIBBYIMLISTENEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stuffed Bell Peppers

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

24 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.06 cup)

22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

18 calories of Couscous (dry), (0.03 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.19 medium (2-1/2" dia))

8 calories of Bear Creek Mango Lime Salsa, (0.50 tbsp)

6 calories of Carrots, raw, (0.25 medium)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Cabbage, fresh, (0.50 leaf, large)

2 calories of Garlic, (0.38 cloves)

0 calories of Salt, (0.06 tsp)


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