Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.4 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 126.7 mg |
| Sodium | 1,034.0 mg |
| Potassium | 565.0 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 43.3 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 49.9 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 8.9 % |
| Copper | 5.0 % |
| Folate | 3.9 % |
| Iron | 9.1 % |
| Magnesium | 15.6 % |
| Manganese | 5.4 % |
| Niacin | 100.1 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 41.2 % |
| Riboflavin | 16.0 % |
| Selenium | 46.5 % |
| Thiamin | 9.9 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy Sauce Chicken
View the full Soy Sauce Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy Sauce Chicken
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
144 calories of Sour Cream, (0.25 cup)
8 calories of Soy Sauce, (0.06 cup)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Soy Sauce Chicken
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
144 calories of Sour Cream, (0.25 cup)
8 calories of Soy Sauce, (0.06 cup)
0 calories of Pepper, black, (0.06 tsp)
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