Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.7 mg |
| Sodium | 1,161.7 mg |
| Potassium | 620.2 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 7.0 g |
| Sugars | 6.5 g |
| Protein | 13.2 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 42.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 6.6 % |
| Copper | 14.6 % |
| Folate | 14.6 % |
| Iron | 21.0 % |
| Magnesium | 11.3 % |
| Manganese | 18.9 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 11.5 % |
| Riboflavin | 8.8 % |
| Selenium | 2.8 % |
| Thiamin | 10.3 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chile
View the full Turkey Chile Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chile
63 calories of Beans, red kidney, (0.29 cup)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
22 calories of Stewed Tomatoes, (0.33 cup)
13 calories of Tomato Sauce, (0.17 cup)
11 calories of Old El Paso Taco Seasoning, (1.50 tsp)
5 calories of Onions, raw, (0.17 small)
3 calories of Tomato juice, with salt added, (0.08 cup)
3 calories of Garlic, (0.67 clove)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Parsley, (0.04 cup)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Turkey Chile
63 calories of Beans, red kidney, (0.29 cup)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
22 calories of Stewed Tomatoes, (0.33 cup)
13 calories of Tomato Sauce, (0.17 cup)
11 calories of Old El Paso Taco Seasoning, (1.50 tsp)
5 calories of Onions, raw, (0.17 small)
3 calories of Tomato juice, with salt added, (0.08 cup)
3 calories of Garlic, (0.67 clove)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Parsley, (0.04 cup)
0 calories of Basil, (0.33 tbsp)
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