Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 511.4 mg |
| Potassium | 258.9 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 6.6 g |
| Sugars | 0.1 g |
| Protein | 7.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 35.5 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.8 % |
| Copper | 13.2 % |
| Folate | 25.1 % |
| Iron | 11.4 % |
| Magnesium | 10.9 % |
| Manganese | 45.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 13.6 % |
| Riboflavin | 3.0 % |
| Selenium | 6.0 % |
| Thiamin | 2.9 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Chickpea Salad
View the full Sweet Chickpea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Chickpea Salad
180 calories of Chickpeas (garbanzo beans), (0.63 cup)
18 calories of Mayonaise - Spectrum Light Canola, (0.50 tbsp)
5 calories of Pickle Relish, (0.25 tbsp)
Calories per serving of Sweet Chickpea Salad
180 calories of Chickpeas (garbanzo beans), (0.63 cup)
18 calories of Mayonaise - Spectrum Light Canola, (0.50 tbsp)
5 calories of Pickle Relish, (0.25 tbsp)
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