Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 141.2
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 28.1 mg
Potassium 872.9 mg
Total Carbohydrate 28.1 g
Dietary Fiber 12.2 g
Sugars 0.5 g
Protein 6.8 g
Vitamin A 56.2 %
Vitamin B-12 0.0 %
Vitamin B-6 16.2 %
Vitamin C 103.6 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 13.2 %
Copper 14.7 %
Folate 33.8 %
Iron 21.5 %
Magnesium 23.3 %
Manganese 42.3 %
Niacin 14.9 %
Pantothenic Acid 5.1 %
Phosphorus 14.7 %
Riboflavin 22.7 %
Selenium 3.5 %
Thiamin 21.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Beans & Fresh Tomatoes

View the full Green Beans & Fresh Tomatoes Recipe & Instructions
Submitted by: LUNJEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Beans & Fresh Tomatoes

68 calories of Green Beans (snap), (2 cup)

34 calories of Green Beans (snap), (1 cup)

18 calories of Extra Light Olive Oil, (0.15 tbsp)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

3 calories of balsamic vinegar, (0.25 tablespoon)

2 calories of Garlic, (0.50 tsp)

1 calories of Basil, (1 tbsp)


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