Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.6 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,141.1 mg |
| Potassium | 587.4 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 6.7 g |
| Protein | 30.1 g |
| Vitamin A | 59.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 40.4 % |
| Vitamin C | 98.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.7 % |
| Calcium | 9.5 % |
| Copper | 14.2 % |
| Folate | 14.1 % |
| Iron | 11.7 % |
| Magnesium | 16.7 % |
| Manganese | 16.6 % |
| Niacin | 67.2 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 30.3 % |
| Riboflavin | 11.6 % |
| Selenium | 32.1 % |
| Thiamin | 11.6 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Garlic Chicken Stir Fry (Wegmans)
View the full Sesame Garlic Chicken Stir Fry (Wegmans) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Garlic Chicken Stir Fry (Wegmans)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
62 calories of Canola Oil, (0.50 tbsp)
40 calories of Kikkoman Stir-fry Sauce, (2 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
16 calories of Broccoli, fresh, (56.25 grams)
15 calories of Cornstarch, (0.03 cup)
10 calories of Onions, raw, (25 grams)
6 calories of Carrots, raw, (15 grams)
3 calories of Snow Peas, fresh, (0.13 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Sesame Garlic Chicken Stir Fry (Wegmans)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
62 calories of Canola Oil, (0.50 tbsp)
40 calories of Kikkoman Stir-fry Sauce, (2 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
16 calories of Broccoli, fresh, (56.25 grams)
15 calories of Cornstarch, (0.03 cup)
10 calories of Onions, raw, (25 grams)
6 calories of Carrots, raw, (15 grams)
3 calories of Snow Peas, fresh, (0.13 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
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