Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 139.8
Total Fat 4.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 70.5 mg
Sodium 112.0 mg
Potassium 90.0 mg
Total Carbohydrate 21.6 g
Dietary Fiber 1.9 g
Sugars 7.0 g
Protein 3.3 g
Vitamin A 4.8 %
Vitamin B-12 2.5 %
Vitamin B-6 2.5 %
Vitamin C 5.3 %
Vitamin D 2.4 %
Vitamin E 1.9 %
Calcium 5.3 %
Copper 1.8 %
Folate 5.7 %
Iron 4.8 %
Magnesium 1.6 %
Manganese 7.6 %
Niacin 2.6 %
Pantothenic Acid 2.5 %
Phosphorus 4.5 %
Riboflavin 7.2 %
Selenium 10.5 %
Thiamin 5.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in OVEN APPLE PANCAKES

View the full OVEN APPLE PANCAKES Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of OVEN APPLE PANCAKES

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

27 calories of Flour, white, (0.06 cup)

26 calories of Butter, salted, (0.25 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.02 tsp)


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