Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 157.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 724.3 mg
Potassium 409.2 mg
Total Carbohydrate 31.7 g
Dietary Fiber 9.3 g
Sugars 6.9 g
Protein 8.0 g
Vitamin A 120.2 %
Vitamin B-12 0.2 %
Vitamin B-6 7.7 %
Vitamin C 26.3 %
Vitamin D 4.4 %
Vitamin E 1.7 %
Calcium 8.4 %
Copper 8.1 %
Folate 7.8 %
Iron 14.0 %
Magnesium 6.1 %
Manganese 11.0 %
Niacin 8.8 %
Pantothenic Acid 6.4 %
Phosphorus 7.2 %
Riboflavin 9.4 %
Selenium 3.5 %
Thiamin 5.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable three bean chili (157 cal/ser)

View the full Vegetable three bean chili (157 cal/ser) Recipe & Instructions
Submitted by: JAVAJUNKIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable three bean chili (157 cal/ser)

35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)

27 calories of Bush's, Black Beans, (0.13 cup)

27 calories of Bush's Pinto Beans, (0.17 cup)

17 calories of Carrots, raw, (0.33 cup, chopped)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

11 calories of Yellow Sweet Corn, Canned, (0.08 cup)

10 calories of Zucchini, (0.33 cup, sliced)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

5 calories of Onions, raw, (0.08 cup, chopped)


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