Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 165.3
Total Fat 7.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.8 g
Cholesterol 14.1 mg
Sodium 989.3 mg
Potassium 503.0 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.7 g
Sugars 1.2 g
Protein 11.8 g
Vitamin A 11.0 %
Vitamin B-12 6.1 %
Vitamin B-6 13.8 %
Vitamin C 33.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 6.0 %
Copper 11.8 %
Folate 7.8 %
Iron 8.4 %
Magnesium 8.1 %
Manganese 33.7 %
Niacin 27.1 %
Pantothenic Acid 6.3 %
Phosphorus 17.2 %
Riboflavin 8.0 %
Selenium 9.6 %
Thiamin 6.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Easy Tortilla Soup

View the full Texas Easy Tortilla Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Easy Tortilla Soup

28 calories of Brown Rice, medium grain, (0.13 cup)

23 calories of Avocados, California (Haas), (0.06 cup, pureed)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Mexican Cheese, queso anejo, (0.03 cup, crumbled)

10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chipotle Tomato Salsa, (1 oz)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Garlic, (0.50 clove)

1 calories of Hot Chili Peppers, (0.06 pepper)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Poultry seasoning, (0.13 tsp)


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