Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 236.0 mg |
| Potassium | 131.3 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.0 g |
| Protein | 3.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 53.2 % |
|---|---|
| Vitamin B-6 | 192.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 0.6 % |
| Copper | 2.7 % |
| Folate | 24.7 % |
| Iron | 2.1 % |
| Magnesium | 2.2 % |
| Manganese | 2.7 % |
| Niacin | 112.5 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 7.0 % |
| Riboflavin | 226.5 % |
| Selenium | 13.6 % |
| Thiamin | 256.9 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan melty cheeze
View the full Vegan melty cheeze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan melty cheeze
25 calories of Canola Oil, (0.20 tbsp)
24 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.80 Tbspn)
5 calories of Corn Starch, (0.01 cup)
5 calories of Flour, white, (0.01 cup)
0 calories of Garlic, (0.05 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Lemon juice, (0 cup)
0 calories of Salt, (0.10 tsp)
Calories per serving of Vegan melty cheeze
25 calories of Canola Oil, (0.20 tbsp)
24 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.80 Tbspn)
5 calories of Corn Starch, (0.01 cup)
5 calories of Flour, white, (0.01 cup)
0 calories of Garlic, (0.05 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Lemon juice, (0 cup)
0 calories of Salt, (0.10 tsp)
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