Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.1 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 97.6 mg |
| Sodium | 607.9 mg |
| Potassium | 476.9 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.8 g |
| Protein | 31.3 g |
| Vitamin A | 95.5 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 27.4 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 39.9 % |
| Copper | 9.1 % |
| Folate | 28.9 % |
| Iron | 13.5 % |
| Magnesium | 20.7 % |
| Manganese | 35.1 % |
| Niacin | 48.9 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 42.8 % |
| Riboflavin | 24.0 % |
| Selenium | 44.8 % |
| Thiamin | 20.4 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Spinach bake with egg noodles
View the full Chicken and Spinach bake with egg noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Spinach bake with egg noodles
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
72 calories of Egg Noodles, enriched, (0.50 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
42 calories of Sour Cream, reduced fat, (0.13 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Chicken and Spinach bake with egg noodles
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
72 calories of Egg Noodles, enriched, (0.50 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
42 calories of Sour Cream, reduced fat, (0.13 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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