Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 253.7
Total Fat 12.2 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 33.5 mg
Sodium 547.5 mg
Potassium 87.7 mg
Total Carbohydrate 20.0 g
Dietary Fiber 1.1 g
Sugars 0.2 g
Protein 15.2 g
Vitamin A 12.0 %
Vitamin B-12 5.7 %
Vitamin B-6 2.6 %
Vitamin C 0.0 %
Vitamin D 0.9 %
Vitamin E 2.0 %
Calcium 27.7 %
Copper 4.8 %
Folate 11.2 %
Iron 7.6 %
Magnesium 4.3 %
Manganese 7.6 %
Niacin 6.9 %
Pantothenic Acid 3.3 %
Phosphorus 19.2 %
Riboflavin 12.2 %
Selenium 18.0 %
Thiamin 12.1 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lunchmeat Rollup

View the full Lunchmeat Rollup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lunchmeat Rollup

114 calories of Cheddar Cheese, (1 slice (1 oz))

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

28 calories of Fat Free Cream Cheese, (2 tbsp)

7 calories of Beef Lunchmeat (roast beef), (1 slices)


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