Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 109.5
Total Fat 3.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 13.3 mg
Sodium 234.3 mg
Potassium 135.3 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.6 g
Sugars 1.2 g
Protein 10.9 g
Vitamin A 39.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 6.6 %
Vitamin D 3.3 %
Vitamin E 7.2 %
Calcium 4.2 %
Copper 3.6 %
Folate 2.7 %
Iron 3.5 %
Magnesium 3.5 %
Manganese 4.6 %
Niacin 2.4 %
Pantothenic Acid 0.6 %
Phosphorus 6.5 %
Riboflavin 1.9 %
Selenium 0.2 %
Thiamin 3.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Quiche

View the full Crustless Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Quiche

41 calories of Egg white, large, (2.40 serving)

37 calories of Louis Rich Turkey Bacon (1 slice), (1.07 serving)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.07 oz)


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