Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.5 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 128.6 mg |
| Sodium | 664.9 mg |
| Potassium | 119.3 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.6 g |
| Protein | 31.6 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 23.4 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.3 % |
| Calcium | 26.6 % |
| Copper | 2.6 % |
| Folate | 8.1 % |
| Iron | 17.5 % |
| Magnesium | 4.8 % |
| Manganese | 6.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 17.4 % |
| Riboflavin | 9.1 % |
| Selenium | 13.3 % |
| Thiamin | 7.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey and roasted red pepper meatloaf
View the full turkey and roasted red pepper meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey and roasted red pepper meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
78 calories of Parmesan Cheese, grated, (0.17 cup)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Roasted Red Peppers in Water, (18.67 gram(s))
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
5 calories of Onions, raw, (0.17 small)
4 calories of Parsley, (0.17 cup)
Calories per serving of turkey and roasted red pepper meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
78 calories of Parmesan Cheese, grated, (0.17 cup)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Roasted Red Peppers in Water, (18.67 gram(s))
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
5 calories of Onions, raw, (0.17 small)
4 calories of Parsley, (0.17 cup)
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