Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.8 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 36.1 mg |
| Sodium | 598.6 mg |
| Potassium | 468.7 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 8.3 g |
| Sugars | 1.2 g |
| Protein | 18.7 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.6 % |
| Copper | 11.3 % |
| Folate | 21.4 % |
| Iron | 18.6 % |
| Magnesium | 12.5 % |
| Manganese | 18.4 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 18.4 % |
| Riboflavin | 8.2 % |
| Selenium | 10.8 % |
| Thiamin | 10.2 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey and steak chili
View the full turkey and steak chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey and steak chili
70 calories of Beans, red kidney, (0.32 cup)
51 calories of Turkey, Ground turkey, 93% lean, (1.28 oz)
31 calories of Beef, flank steak, (20 grams)
28 calories of Beans, pinto, (0.12 cup)
23 calories of Chili With Beans, canned, (0.08 cup)
4 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.04 cup)
2 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.04 serving)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Tomatoes, red, ripe, canned, with green chilies, (0.04 cup)
Calories per serving of turkey and steak chili
70 calories of Beans, red kidney, (0.32 cup)
51 calories of Turkey, Ground turkey, 93% lean, (1.28 oz)
31 calories of Beef, flank steak, (20 grams)
28 calories of Beans, pinto, (0.12 cup)
23 calories of Chili With Beans, canned, (0.08 cup)
4 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.04 cup)
2 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.04 serving)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Tomatoes, red, ripe, canned, with green chilies, (0.04 cup)
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