Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.4 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 331.4 mg |
| Potassium | 120.5 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 7.8 g |
| Protein | 1.9 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 1.0 % |
| Copper | 2.1 % |
| Folate | 5.7 % |
| Iron | 2.9 % |
| Magnesium | 2.8 % |
| Manganese | 7.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.3 % |
| Selenium | 0.9 % |
| Thiamin | 2.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Garden Salad
View the full Marinated Garden Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Garden Salad
58 calories of Canola Oil, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
15 calories of Peas, canned, (0.13 cup)
5 calories of Green Beans French style canned, (0.13 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Marinated Garden Salad
58 calories of Canola Oil, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
15 calories of Peas, canned, (0.13 cup)
5 calories of Green Beans French style canned, (0.13 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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