Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 285.4
Total Fat 20.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 8.6 g
Monounsaturated Fat 8.1 g
Cholesterol 0.0 mg
Sodium 737.9 mg
Potassium 314.3 mg
Total Carbohydrate 23.3 g
Dietary Fiber 2.1 g
Sugars 3.6 g
Protein 3.3 g
Vitamin A 5.2 %
Vitamin B-12 1.1 %
Vitamin B-6 6.7 %
Vitamin C 20.2 %
Vitamin D 10.0 %
Vitamin E 4.9 %
Calcium 3.1 %
Copper 12.0 %
Folate 8.8 %
Iron 4.7 %
Magnesium 7.9 %
Manganese 8.9 %
Niacin 12.2 %
Pantothenic Acid 9.2 %
Phosphorus 7.4 %
Riboflavin 15.0 %
Selenium 12.2 %
Thiamin 5.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot & Sour Noodle and Mushroom Salad

View the full Hot & Sour Noodle and Mushroom Salad Recipe & Instructions
Submitted by: BAYLEEMONKEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot & Sour Noodle and Mushroom Salad

120 calories of Sesame Oil, (1 tbsp)

69 calories of Rice Noodles, (63.75 grams)

30 calories of Sesame Oil, (0.25 tbsp)

30 calories of Sesame Oil, (0.25 tbsp)

12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

5 calories of Lime Juice, (0.50 lime yields)

4 calories of Granulated Sugar, (0.25 tsp)

3 calories of Fish Sauce, (0.50 tbsp)

3 calories of Cucumber (peeled), (0.13 medium)

2 calories of Thai Chili Sauce, (0.13 tbsp)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.