Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 46.0 mg |
| Sodium | 846.9 mg |
| Potassium | 600.9 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.3 g |
| Protein | 16.9 g |
| Vitamin A | 134.7 % | Vitamin B-12 | 19.1 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.9 % |
| Copper | 7.8 % |
| Folate | 9.5 % |
| Iron | 13.2 % |
| Magnesium | 9.5 % |
| Manganese | 14.0 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 15.0 % |
| Riboflavin | 11.5 % |
| Selenium | 16.1 % |
| Thiamin | 7.9 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Borscht Crock Pot
View the full Beef Borscht Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Borscht Crock Pot
132 calories of Ground Beef (extra lean), (0.17 unit, cooked (yield from 1 lb raw meat))
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
14 calories of Carrots, cooked, (0.25 cup slices)
8 calories of Beets, boiled, (0.38 beets (2" dia, sphere))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Lemon Juice, (0.06 lemon yields)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of Beef Borscht Crock Pot
132 calories of Ground Beef (extra lean), (0.17 unit, cooked (yield from 1 lb raw meat))
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
14 calories of Carrots, cooked, (0.25 cup slices)
8 calories of Beets, boiled, (0.38 beets (2" dia, sphere))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Lemon Juice, (0.06 lemon yields)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
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