Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 41.8 mg |
| Sodium | 1,602.8 mg |
| Potassium | 427.6 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 11.5 g |
| Protein | 23.4 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 37.2 % |
| Copper | 7.7 % |
| Folate | 15.8 % |
| Iron | 13.9 % |
| Magnesium | 9.0 % |
| Manganese | 38.9 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 76.2 % |
| Riboflavin | 39.9 % |
| Selenium | 40.6 % |
| Thiamin | 17.8 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Grilled Cheese
View the full Turkey Grilled Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Grilled Cheese
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
124 calories of Velveeta Light Cheese Product, (2 oz)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (2 serving)
Calories per serving of Turkey Grilled Cheese
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
124 calories of Velveeta Light Cheese Product, (2 oz)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (2 serving)
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