Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.8 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 17.7 mg |
| Sodium | 133.6 mg |
| Potassium | 65.2 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 13.3 g |
| Protein | 1.9 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.9 % |
| Calcium | 0.9 % |
| Copper | 3.7 % |
| Folate | 1.4 % |
| Iron | 1.9 % |
| Magnesium | 1.7 % |
| Manganese | 11.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.5 % |
| Selenium | 6.6 % |
| Thiamin | 2.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Quick Sweet Potato or Pumpkin Bread
View the full Best Quick Sweet Potato or Pumpkin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Quick Sweet Potato or Pumpkin Bread
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Canola Oil, (0.02 cup)
32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)
16 calories of Pecans, (0.02 cup, chopped)
7 calories of Sweet potato, cooked, baked in skin, without salt, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Best Quick Sweet Potato or Pumpkin Bread
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Canola Oil, (0.02 cup)
32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)
16 calories of Pecans, (0.02 cup, chopped)
7 calories of Sweet potato, cooked, baked in skin, without salt, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.04 tsp)
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