Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 160.0
Total Fat 5.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 52.5 mg
Sodium 599.8 mg
Potassium 422.7 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.6 g
Sugars 3.9 g
Protein 18.5 g
Vitamin A 66.9 %
Vitamin B-12 1.3 %
Vitamin B-6 4.4 %
Vitamin C 15.5 %
Vitamin D 0.5 %
Vitamin E 1.7 %
Calcium 4.6 %
Copper 1.4 %
Folate 2.9 %
Iron 11.2 %
Magnesium 1.7 %
Manganese 4.1 %
Niacin 1.8 %
Pantothenic Acid 1.1 %
Phosphorus 1.7 %
Riboflavin 1.5 %
Selenium 0.3 %
Thiamin 2.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diced Tomato and Ground Turkey Soup

View the full Diced Tomato and Ground Turkey Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diced Tomato and Ground Turkey Soup

105 calories of Turkey, Ground turkey, 93% lean, (2.63 oz)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

11 calories of Carrots, raw, (0.38 carrot (7-1/2"))

10 calories of Healthy Choice Hearty 100% Whole Grain Bread, 1 slice, (0.13 serving)

10 calories of Campbell's low sodium chicken broth, (0.75 cup)

4 calories of Best of the Egg--Egg Substitute, (0.03 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (0.06 tbsp)


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