Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 315.6
Total Fat 12.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 6.9 g
Cholesterol 49.3 mg
Sodium 456.2 mg
Potassium 97.0 mg
Total Carbohydrate 48.3 g
Dietary Fiber 1.0 g
Sugars 30.3 g
Protein 3.9 g
Vitamin A 26.0 %
Vitamin B-12 1.9 %
Vitamin B-6 1.9 %
Vitamin C 2.1 %
Vitamin D 1.5 %
Vitamin E 12.1 %
Calcium 2.9 %
Copper 2.9 %
Folate 12.0 %
Iron 7.8 %
Magnesium 2.2 %
Manganese 10.8 %
Niacin 7.0 %
Pantothenic Acid 2.9 %
Phosphorus 5.7 %
Riboflavin 11.3 %
Selenium 16.0 %
Thiamin 12.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin bread

View the full pumpkin bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin bread

114 calories of Granulated Sugar, (0.15 cup)

96 calories of Canola Oil, (0.05 cup)

82 calories of Flour, white, (0.18 cup)

17 calories of Egg, fresh, whole, raw, (0.20 extra large)

5 calories of Pumpkin, cooked, (0.10 cup, mashed)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Allspice, (0.05 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


No nutrition or calorie comments found.