Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 118.6
Total Fat 2.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 20.4 mg
Sodium 354.0 mg
Potassium 379.5 mg
Total Carbohydrate 17.2 g
Dietary Fiber 3.8 g
Sugars 1.8 g
Protein 8.6 g
Vitamin A 202.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 27.6 %
Copper 2.8 %
Folate 30.8 %
Iron 3.5 %
Magnesium 2.5 %
Manganese 7.0 %
Niacin 2.0 %
Pantothenic Acid 1.7 %
Phosphorus 2.9 %
Riboflavin 2.0 %
Selenium 1.1 %
Thiamin 3.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clam chowder, low carb

View the full Clam chowder, low carb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clam chowder, low carb

40 calories of Clams, canned, meat only, (0.17 cup)

20 calories of Vegetable Stock, (0.50 serving)

13 calories of vegetable stock, homemade low salt, (0.50 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

8 calories of Butter, unsalted, (0.08 tbsp)

7 calories of Olive Oil, (0.17 1tsp)

6 calories of Turnips, (0.17 cup, cubes)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Garlic, (0.50 cloves)

2 calories of Clam Juice, (0.17 cup)

0 calories of Old Bay Seasoning, (0.17 tsp)


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