Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 47.3
Total Fat 2.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 6.1 mg
Sodium 496.3 mg
Potassium 144.4 mg
Total Carbohydrate 5.3 g
Dietary Fiber 2.8 g
Sugars 0.3 g
Protein 2.0 g
Vitamin A 97.4 %
Vitamin B-12 0.1 %
Vitamin B-6 6.8 %
Vitamin C 43.9 %
Vitamin D 0.4 %
Vitamin E 8.4 %
Calcium 10.8 %
Copper 1.8 %
Folate 30.6 %
Iron 1.0 %
Magnesium 2.0 %
Manganese 11.0 %
Niacin 2.8 %
Pantothenic Acid 2.1 %
Phosphorus 1.3 %
Riboflavin 5.7 %
Selenium 1.5 %
Thiamin 3.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in COLLARD GREENS

View the full COLLARD GREENS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of COLLARD GREENS

22 calories of Collards, (2 cup, chopped)

20 calories of Butter, salted, (0.20 tbsp)

5 calories of Onions, raw, (0.20 small)

0 calories of Salt, (0.20 tsp)


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