Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 223.8
Total Fat 7.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 83.5 mg
Sodium 672.1 mg
Potassium 590.4 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.3 g
Sugars 1.0 g
Protein 29.7 g
Vitamin A 5.4 %
Vitamin B-12 7.8 %
Vitamin B-6 31.9 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.1 %
Copper 4.7 %
Folate 4.9 %
Iron 7.5 %
Magnesium 9.0 %
Manganese 3.0 %
Niacin 63.9 %
Pantothenic Acid 11.4 %
Phosphorus 26.1 %
Riboflavin 9.1 %
Selenium 36.1 %
Thiamin 5.8 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Creamy Mushroom Chicken

View the full Quick and Easy Creamy Mushroom Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Creamy Mushroom Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

37 calories of Neufchatel Cheese, (0.50 oz)

35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)

10 calories of Mushrooms, canned, (0.17 cup)

4 calories of Campbell's low sodium chicken broth, (0.33 cup)

1 calories of Fresh Chives, (0.67 tbsp chopped)

Nutrition & Calorie Comments  

Very easy to make. I added garlic powder and salt and pepper to taste, over brown rice.
This really looks good, but the sodium level (685.1 mg.) seems really high so I wouldn't be able to share it with my mom. Does any one have any suggestions where I could lower the sodium without effecting the taste?
This is a guilt-free version of an old family standby. Thanks for posting. We enjoyed it as well as the full fat original!!!
Made this for supper tonight served over noodles. My husband, son and I absolutely loved it. Compared it to stroganoff without all the fat. Will definitely have it again - maybe next time substituting venison for the chicken.