Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 204.4
Total Fat 5.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 43.6 mg
Sodium 780.4 mg
Potassium 323.6 mg
Total Carbohydrate 18.9 g
Dietary Fiber 6.4 g
Sugars 4.1 g
Protein 21.7 g
Vitamin A 10.7 %
Vitamin B-12 4.7 %
Vitamin B-6 19.4 %
Vitamin C 16.8 %
Vitamin D 2.0 %
Vitamin E 5.2 %
Calcium 24.9 %
Copper 9.5 %
Folate 2.1 %
Iron 8.9 %
Magnesium 6.8 %
Manganese 4.4 %
Niacin 35.1 %
Pantothenic Acid 5.9 %
Phosphorus 14.5 %
Riboflavin 6.8 %
Selenium 18.1 %
Thiamin 4.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican chicken tortilla bake

View the full Mexican chicken tortilla bake Recipe & Instructions
Submitted by: WHATAGRL42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican chicken tortilla bake

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

27 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (0.38 serving)

26 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.13 cup)

17 calories of Tomato Soup, (0.13 can (10.75 oz))

9 calories of Salsa, (0.13 cup)

6 calories of Milk, 1%, (0.06 cup)


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