Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.9 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 19.1 mg |
| Sodium | 302.1 mg |
| Potassium | 337.1 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.4 g |
| Protein | 7.9 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 20.7 % |
| Copper | 3.4 % |
| Folate | 8.3 % |
| Iron | 4.1 % |
| Magnesium | 4.8 % |
| Manganese | 7.6 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 13.8 % |
| Riboflavin | 9.4 % |
| Selenium | 16.3 % |
| Thiamin | 4.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Celery with Ricotta Spread
View the full Celery with Ricotta Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Celery with Ricotta Spread
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
4 calories of Garlic, (1 clove)
1 calories of Lemon Juice, (1 wedge yields)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Celery with Ricotta Spread
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
4 calories of Garlic, (1 clove)
1 calories of Lemon Juice, (1 wedge yields)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of Cilantro, raw, (2 tbsp)
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