Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 245.5 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 36.7 mg |
Sodium | 1,005.6 mg |
Potassium | 274.7 mg |
Total Carbohydrate | 34.1 g |
Dietary Fiber | 8.8 g |
Sugars | 3.1 g |
Protein | 21.3 g |
Vitamin A | 89.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 40.9 % |
Vitamin D | 3.3 % |
Vitamin E | 1.7 % |
Calcium | 5.1 % |
Copper | 7.1 % |
Folate | 5.2 % |
Iron | 11.8 % |
Magnesium | 3.8 % |
Manganese | 8.3 % |
Niacin | 6.9 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 4.4 % |
Riboflavin | 6.5 % |
Selenium | 2.8 % |
Thiamin | 4.9 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Vegetable Chili
View the full Chicken and Vegetable Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Vegetable Chili
116 calories of Bush's Chili Beans, (0.58 cup)
67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Chicken and Vegetable Chili
116 calories of Bush's Chili Beans, (0.58 cup)
67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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