Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.2 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 47.3 mg |
| Sodium | 486.8 mg |
| Potassium | 278.8 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 8.3 g |
| Sugars | 2.7 g |
| Protein | 25.5 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 19.7 % |
| Copper | 15.9 % |
| Folate | 4.0 % |
| Iron | 12.4 % |
| Magnesium | 15.0 % |
| Manganese | 105.3 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 25.8 % |
| Riboflavin | 8.5 % |
| Selenium | 55.7 % |
| Thiamin | 13.1 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Spaghetti
View the full Homemade Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Spaghetti
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
85 calories of Ground Beef 93% Lean, (2 oz)
55 calories of Romano Cheese, (0.50 oz)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Stewed Tomatoes, Canned, No salt, (0.19 Cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Homemade Spaghetti
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
85 calories of Ground Beef 93% Lean, (2 oz)
55 calories of Romano Cheese, (0.50 oz)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Stewed Tomatoes, Canned, No salt, (0.19 Cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
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