Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 185.0
Total Fat 7.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 76.2 mg
Sodium 100.6 mg
Potassium 146.6 mg
Total Carbohydrate 29.6 g
Dietary Fiber 3.0 g
Sugars 6.1 g
Protein 3.7 g
Vitamin A 6.3 %
Vitamin B-12 3.3 %
Vitamin B-6 3.9 %
Vitamin C 9.0 %
Vitamin D 2.0 %
Vitamin E 2.9 %
Calcium 3.7 %
Copper 3.7 %
Folate 5.9 %
Iron 5.6 %
Magnesium 3.0 %
Manganese 9.6 %
Niacin 4.2 %
Pantothenic Acid 3.1 %
Phosphorus 5.5 %
Riboflavin 8.1 %
Selenium 11.9 %
Thiamin 8.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pouding Alsacien (Gratin of Sauteed Apples)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pouding Alsacien (Gratin of Sauteed Apples)

44 calories of Apples, fresh with skin, (0.40 large (3-1/4" dia) (approx 2 per lb))

43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)

31 calories of Butter, unsalted, (0.30 tbsp)

22 calories of Egg, fresh, whole, raw, (0.30 large)

17 calories of Jams, preserves, jelly, (0.30 tbsp)

10 calories of Butter, unsalted, (0.10 tbsp)

10 calories of Granulated Sugar, (0.60 tsp)

4 calories of Flour, whole grain, (0.01 cup)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Splenda, (2.40 tsp)


No nutrition or calorie comments found.