Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 436.3
Total Fat 18.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.4 g
Cholesterol 80.8 mg
Sodium 1,118.4 mg
Potassium 243.9 mg
Total Carbohydrate 33.7 g
Dietary Fiber 2.5 g
Sugars 1.3 g
Protein 33.1 g
Vitamin A 14.3 %
Vitamin B-12 1.8 %
Vitamin B-6 4.3 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 11.4 %
Copper 12.5 %
Folate 21.2 %
Iron 12.4 %
Magnesium 4.8 %
Manganese 17.5 %
Niacin 12.7 %
Pantothenic Acid 4.2 %
Phosphorus 14.3 %
Riboflavin 10.9 %
Selenium 18.8 %
Thiamin 22.1 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Wrap

View the full Chicken Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Wrap

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)

48 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.12 cup)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

9 calories of Salsa, (2 tbsp)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)


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