Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 40.6 mg |
| Sodium | 32.3 mg |
| Potassium | 243.4 mg |
| Total Carbohydrate | 51.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 18.1 g |
| Protein | 6.0 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.5 % |
| Calcium | 4.1 % |
| Copper | 8.2 % |
| Folate | 4.2 % |
| Iron | 8.7 % |
| Magnesium | 11.8 % |
| Manganese | 60.3 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 12.8 % |
| Riboflavin | 6.9 % |
| Selenium | 33.4 % |
| Thiamin | 10.6 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Holiday Muffin - Cakes
View the full Holiday Muffin - Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Holiday Muffin - Cakes
102 calories of Flour, whole grain, (0.25 cup)
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Raisins, (0.06 cup, packed)
29 calories of Borden Egg Nog, (0.09 cup)
13 calories of Applesauce, unsweetened, (0.13 cup)
10 calories of Brown Sugar, (0.56 tsp packed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Pumpkin, cooked, (2.13 grams)
Calories per serving of Holiday Muffin - Cakes
102 calories of Flour, whole grain, (0.25 cup)
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Raisins, (0.06 cup, packed)
29 calories of Borden Egg Nog, (0.09 cup)
13 calories of Applesauce, unsweetened, (0.13 cup)
10 calories of Brown Sugar, (0.56 tsp packed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Pumpkin, cooked, (2.13 grams)
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