Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.0 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 52.2 mg |
| Sodium | 403.1 mg |
| Potassium | 457.1 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.6 g |
| Protein | 16.9 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 26.2 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 3.8 % |
| Copper | 9.5 % |
| Folate | 8.1 % |
| Iron | 17.3 % |
| Magnesium | 8.5 % |
| Manganese | 12.3 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 15.2 % |
| Riboflavin | 17.9 % |
| Selenium | 23.8 % |
| Thiamin | 10.6 % |
| Zinc | 23.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Chili 'Of Course'
View the full Mom's Chili 'Of Course' Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Chili 'Of Course'
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
22 calories of Tomato Soup, (0.17 can (10.75 oz))
20 calories of Hamburger or Hot Dog Buns, (0.17 roll)
18 calories of Flour, white, (0.04 cup)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Granulated Sugar, (0.17 tsp)
Calories per serving of Mom's Chili 'Of Course'
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
22 calories of Tomato Soup, (0.17 can (10.75 oz))
20 calories of Hamburger or Hot Dog Buns, (0.17 roll)
18 calories of Flour, white, (0.04 cup)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Granulated Sugar, (0.17 tsp)
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