Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 280.2
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 1,616.4 mg
Potassium 940.7 mg
Total Carbohydrate 58.1 g
Dietary Fiber 10.6 g
Sugars 11.8 g
Protein 9.0 g
Vitamin A 138.1 %
Vitamin B-12 0.0 %
Vitamin B-6 51.9 %
Vitamin C 43.8 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 10.4 %
Copper 31.0 %
Folate 27.0 %
Iron 19.7 %
Magnesium 15.1 %
Manganese 68.5 %
Niacin 12.3 %
Pantothenic Acid 22.9 %
Phosphorus 22.8 %
Riboflavin 13.1 %
Selenium 7.2 %
Thiamin 14.0 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potatoe Soup

View the full Sweet Potatoe Soup Recipe & Instructions
Submitted by: MISSPENN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potatoe Soup

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

90 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 cup)

19 calories of Vegetable Broth, (1.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Celery, cooked, (0.25 cup, diced)

7 calories of Fennel, (0.25 cup, sliced)


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