Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.6 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 31.2 mg |
| Sodium | 913.0 mg |
| Potassium | 174.6 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 6.4 g |
| Protein | 19.2 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 15.1 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 37.1 % |
| Copper | 7.4 % |
| Folate | 16.2 % |
| Iron | 12.0 % |
| Magnesium | 11.9 % |
| Manganese | 38.9 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 31.6 % |
| Riboflavin | 16.3 % |
| Selenium | 36.8 % |
| Thiamin | 15.1 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Everybody's favorite crab sandwiches
View the full Everybody's favorite crab sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Everybody's favorite crab sandwiches
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
100 calories of Provolone Cheese, (1 slice (1 oz))
29 calories of Imitation Alaskan King Crab, (1 oz)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
2 calories of green onion, (0.50 serving)
Calories per serving of Everybody's favorite crab sandwiches
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
100 calories of Provolone Cheese, (1 slice (1 oz))
29 calories of Imitation Alaskan King Crab, (1 oz)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
2 calories of green onion, (0.50 serving)
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