Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.7 mg |
| Potassium | 25.9 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.6 g |
| Protein | 1.2 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.5 % |
| Copper | 2.9 % |
| Folate | 2.4 % |
| Iron | 4.4 % |
| Magnesium | 1.8 % |
| Manganese | 13.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.9 % |
| Selenium | 1.9 % |
| Thiamin | 4.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Oat Cookies
View the full Sesame Oat Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Oat Cookies
19 calories of Sesame Oil, (0.01 cup)
15 calories of Cornstarch, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Tahini, (0.06 oz)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
8 calories of Maple Syrup, (0.01 cup)
3 calories of Sesame Seeds, (0.06 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Sesame Oat Cookies
19 calories of Sesame Oil, (0.01 cup)
15 calories of Cornstarch, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Tahini, (0.06 oz)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
8 calories of Maple Syrup, (0.01 cup)
3 calories of Sesame Seeds, (0.06 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
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