Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.1 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 17.7 mg |
| Sodium | 277.2 mg |
| Potassium | 23.4 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 7.6 g |
| Protein | 4.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.3 % |
| Calcium | 4.2 % |
| Copper | 1.4 % |
| Folate | 0.7 % |
| Iron | 1.3 % |
| Magnesium | 1.8 % |
| Manganese | 3.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.5 % |
| Selenium | 2.0 % |
| Thiamin | 0.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Almond and Cranberry muffins
View the full Skinny Almond and Cranberry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Almond and Cranberry muffins
87 calories of Plain white flour (UK), (25 g)
50 calories of Extra Light Olive Oil, (0.42 tbsp)
16 calories of Granulated Sugar, (4.17 grams)
11 calories of Almonds, (0.02 cup, ground)
8 calories of Skimmed milk (ml) (UK), (23.67 g)
6 calories of Cranberries, dried, sweetened (craisins), (2.08 grams)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Almonds, (0.01 cup, ground)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 grams)
0 calories of Splenda No Calorie Sweetener, (0.42 tsp)
Calories per serving of Skinny Almond and Cranberry muffins
87 calories of Plain white flour (UK), (25 g)
50 calories of Extra Light Olive Oil, (0.42 tbsp)
16 calories of Granulated Sugar, (4.17 grams)
11 calories of Almonds, (0.02 cup, ground)
8 calories of Skimmed milk (ml) (UK), (23.67 g)
6 calories of Cranberries, dried, sweetened (craisins), (2.08 grams)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Almonds, (0.01 cup, ground)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 grams)
0 calories of Splenda No Calorie Sweetener, (0.42 tsp)
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