Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 68.4 mg |
| Sodium | 417.6 mg |
| Potassium | 497.6 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.4 g |
| Protein | 30.0 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 37.7 % |
| Vitamin C | 30.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.9 % |
| Copper | 8.4 % |
| Folate | 4.7 % |
| Iron | 13.3 % |
| Magnesium | 16.4 % |
| Manganese | 9.6 % |
| Niacin | 69.0 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 29.8 % |
| Riboflavin | 9.2 % |
| Selenium | 35.7 % |
| Thiamin | 8.9 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Liz's Chicken, cilantro, lime soup
View the full Liz's Chicken, cilantro, lime soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Liz's Chicken, cilantro, lime soup
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
89 calories of Hominy, (0.75 cup)
10 calories of Canned Tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Limes, (0.25 fruit (2" dia))
4 calories of Lime Juice, (0.06 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of Liz's Chicken, cilantro, lime soup
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
89 calories of Hominy, (0.75 cup)
10 calories of Canned Tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Limes, (0.25 fruit (2" dia))
4 calories of Lime Juice, (0.06 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
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