Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 170.4
Total Fat 8.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.3 g
Cholesterol 30.0 mg
Sodium 332.3 mg
Potassium 141.0 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.0 g
Sugars 2.8 g
Protein 11.5 g
Vitamin A 0.7 %
Vitamin B-12 14.1 %
Vitamin B-6 6.6 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.7 %
Copper 3.2 %
Folate 1.7 %
Iron 5.5 %
Magnesium 4.1 %
Manganese 12.8 %
Niacin 9.3 %
Pantothenic Acid 2.6 %
Phosphorus 11.3 %
Riboflavin 7.3 %
Selenium 15.7 %
Thiamin 3.2 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni Bake

View the full Macaroni Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Bake

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

33 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.33 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

21 calories of Macaroni, whole-wheat, (16.67 grams)

5 calories of Onions, raw, (0.08 cup, chopped)


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