Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 170.8
Total Fat 3.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 66.2 mg
Sodium 420.2 mg
Potassium 355.4 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.8 g
Sugars 5.1 g
Protein 19.8 g
Vitamin A 1.7 %
Vitamin B-12 4.8 %
Vitamin B-6 22.6 %
Vitamin C 4.4 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 1.6 %
Copper 6.2 %
Folate 3.8 %
Iron 5.1 %
Magnesium 6.2 %
Manganese 1.0 %
Niacin 47.3 %
Pantothenic Acid 5.7 %
Phosphorus 17.7 %
Riboflavin 14.1 %
Selenium 23.5 %
Thiamin 7.3 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Sweet Corn Soup

View the full Chicken and Sweet Corn Soup Recipe & Instructions
Submitted by: NARNAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Sweet Corn Soup

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

65 calories of Chicken stock, home-prepared, (0.75 cup)

30 calories of Creamed Corn, (0.19 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Shallots, (0.25 tbsp chopped)


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