Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.8 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 22.2 mg |
| Sodium | 280.4 mg |
| Potassium | 150.5 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.7 g |
| Protein | 3.5 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.4 % |
| Copper | 2.7 % |
| Folate | 3.6 % |
| Iron | 3.8 % |
| Magnesium | 2.6 % |
| Manganese | 3.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 5.6 % |
| Selenium | 1.9 % |
| Thiamin | 1.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Benedictine Cucumber Sandwich Spread
View the full Benedictine Cucumber Sandwich Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Benedictine Cucumber Sandwich Spread
65 calories of Low fat cream cheese, (28 grams)
44 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.25 tbsp)
7 calories of Cucumber (peeled), (0.21 large (8-1/4" long))
2 calories of Onions, raw, (0.17 slice, large (1/4" thick))
1 calories of Garlic, (0.21 clove)
0 calories of Dill weed, dried, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Benedictine Cucumber Sandwich Spread
65 calories of Low fat cream cheese, (28 grams)
44 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.25 tbsp)
7 calories of Cucumber (peeled), (0.21 large (8-1/4" long))
2 calories of Onions, raw, (0.17 slice, large (1/4" thick))
1 calories of Garlic, (0.21 clove)
0 calories of Dill weed, dried, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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